Seminar Schedule

Date Time Seminar Speaker Location
Jul 177:00 AM Welcome to TBF & Run Safety Pat & Christy, Organizer & Co-OrganizerNorth Shore Park
Jul 247:00 AM Welcome to TBF, Hydration & Run Safety Pat, Christy & Matt, TBFNorth Shore Park
Jul 318:00 AM Shoe Selection Chris Corbo, American Running Co.North Shore Park
Aug 78:00 AM Hill Training & Training Logs TBFReam Wilson Trail - Clearwater
Aug 148:00 AM Injury Prevention Sponsor - Dr. John Gross, St Anthony's Primary CareNorth Shore Park
Aug 218:00 AM Massage Techniques Travis Skaggs & Vicki Harwick, Advanced Soft Tissue TherapyNorth Shore Park
Aug 288:00 AM Speed Work Sheila Kane -, TBFNorth Shore Park
Sep 48:00 AM Women's Half Marathon Kelly Baker, Women's Running MagazineNorth Shore Park
Sep 118:15 AM Running Gear & Bra Fitting Christy Nelson &, TBF & American Running Co.North Shore Park
Sep 188:15 AM Core Strength TBD, TBFNorth Shore Park
Sep 258:15 AM Nutrition for Runners Christy Nelson, TBFNorth Shore Park
Oct 29:00 AM Benchmark Breakfast Kelly Baker, Women's Half MarathonFt Desoto
Oct 98:15 AM Psychology of Running Jane MaguireNorth Shore Park
Oct 168:15 AM Long Run Review Pat Brighton, TBFNorth Shore Park
Oct 238:15 AM Time for New Shoes Chris Corbo, American Running Co.North Shore Park
Oct 308:30 AM Pace & Predicting Times TBFNorth Shore Park
Nov 68:30 AM Race Day Nutrition Pat Brighton, TBFNorth Shore Park
Nov 138:30 AM Creating a Race Plan TBFNorth Shore Park
Nov 20 No Seminar Race on Sunday, .
Nov 27 No Seminar 18 Mile Long Run, .
Dec 48:30 Secrets of Marathoning TBFNorth Shore Park
Dec 11 No Seminar Race On Sunday, .
Dec 1810:00 AM After 21 Mile Run Christmas Cookie Exchange, .
Dec 268:00 AM Race Day Review Sunday Run after Christmas, TBFNorth Shore Park
Jan 28:00 AM Disney Race Plans Sunday Run after New Years, TBFNorth Shore Park
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